UV radiation is something that every person needs to be concerned about all year, even during the cold months. That said, August is one of the hottest months of the year with the heat index reaching its highest point. Without the proper protection, this heat and radiation can lead to sunburn and also increase your risk of skin cancer. At Metropolitan Skin Clinic, we want to help protect your skin all year round, but especially in August and the hot summer months.
To protect yourself against the August sun, it’s important to have all your summer skincare essentials in check. This includes what you wear in the sun and the products you use before and after sun exposure. Our professionals at Metropolitan Skin Clinic have compiled a list of valuable tips to follow to stay away from sun damage.
What to Wear in the Sun When You’re Out
The protection against UV damage during August usually starts with your clothing. Ideally, it would be best to opt for long-sleeved shirts and pants that are lightweight and breathable. For swimwear, choose options that feature a UPF rating so that you are fully protected even while swimming.
Make sure to bring a broad-brimmed hat with you whenever you go outside, along with sunglasses with UV protection. Your shoes should cover most of your feet, and if they don’t, be sure to apply sunblock to the exposed area.
What to Use on Your Skin Before You Go Out in the Sun
Wearing protective clothing can protect your skin to some extent, but you will still be exposed unless you cover every inch of yourself. Your face and hands will not be covered, and you’ll likely not wear long sleeves if it gets too hot. In these circumstances, wearing a protectant that contains SPF is ideal for maximum coverage and protection.
SPF 40 has proven to be effective during warmer August, so it’s a good idea to increase the protective power. Products like the St. James Clear SPF 40 combine zinc oxides and micronized titanium, along with other potent antioxidants that can protect your skin. This is a tint-free option, but if you have imperfections to cover, you can choose the shaded or deeply shaded version to give yourself a protected glow and summer shine for the day. Don’t forget to reapply!
What to Use on Your Skin After You Have Been in the Sun
Unfortunately, sun damage can happen even with all the protective steps. Perhaps you forgot to reapply the sunblock every few hours or after you went swimming. Excessive sweating could have also pushed you to wash your face to cool it, only to strip it of sunblock.
When the damage is already done, there are plenty of options offered at Metropolitan that can keep your skin protected and reduce the damage while repairing it at the same time. We recommend the following products:
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SkinMedica® Products
The SkinMedica® Lumivive set for day and night is an excellent option not only to protect but also to repair the skin and neutralize free radicals like UVA/UVB radiation. You can also use the TNS® Advanced+ Serum to restore the collagen bonds damaged after UV exposure. For an added boost of hydration, the HA⁵® Rejuvenating Hydrator is beneficial because it prevents dehydration, reduces tissue transepidermal water loss, and keeps the skin plump.
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St James Medical-Grade Skincare
Medical-grade skincare is one of the most effective options to improve skin quality and reduce potential sun damage. Products such as the Vitamin C serum offer antioxidant protection while repairing sun damage, whereas the Retexturizing Cream can smooth and promote skin cell renewal. The skin can also get dehydrated during the August sun, so our Intensive Moisturizing Complex soothes and replenishes the skin. If you experience irritation and redness, the Calming Complex with hydrocortisone cream can reduce the feeling and calm the skin.
Get Your Summer Skincare Essentials from Metropolitan!
Sun exposure cannot be avoided completely, even if you spend most of your time outdoors in the evening. Whether you are preparing to go out in the sun or trying to reduce existing sun damage, our team at Metropolitan Skin Clinic is here to help you rejuvenate and revitalize your skin. Schedule an appointment with us or visit our Instagram, where we often provide valuable tips and tricks.
To learn more about summer skincare essentials and how to protect yourself from the August sun, contact Metropolitan Skin Clinic at 952-288-2230. Our professionals can offer the advice you need to ensure ‘round-the-clock protection. Check our website for more information, or schedule an appointment through our portal.
Please select a virtual or in-person consultation or call us (952) 288-2230
